Sunday, July 16, 2017

Day 12

Current Weight:  175 lbs

Breakfast - Keto pancakes with 2 strawberries
Lunch - Chicken Tenders
Snack - Chicken Soup with Drumstick
Dinner - Sweet Tomatoes (Salad and Soup) - NO blueberries muffin, clam chowder, and ice-cream 

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2 comments:

  1. AndyJuly 17, 2017 at 8:41 AM

    What's Keto pancakes?

    ReplyDelete
    Replies
    1. PeterJuly 17, 2017 at 5:24 PM

      Basically pancakes made without flour. So it uses egg and cream cheese.

      Delete

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