Weight: 170.2 lbs
Breakfast: Hard Boiled Egg
Lunch: Chicken; Cabbage; Cucumber
Dinner: Zucchini Noodle with Sausage; Spinach Salad with Cucumber and Tomato; Steak;
Well, we were away at a family camp this past long weekend. With limited food selections, it was a good excuse for having a long weekend of cheats: smores, pancake, ice-cream, tostada, corn, etc. I am probably out of ketosis right now. So back at it this week...hopefully, can get back on track in a few days....
Tuesday, September 5, 2017
Subscribe to:
Post Comments (Atom)
New Format
Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate. Rather, I will post my recap soo...
-
Weight: 173.6 lbs Breakfast: Hard Boiled Egg Lunch: In-n-Out Double-Double Protein Style Snack: Strawberries Dinner: Roast Duck, Ro...
-
Current Weight: 183.2 lbs Breakfast - Salmon Lunch - Spicy Butter Chicken, Fish, Spinach, Tomatoes Dinner - Ribs, Chicken, Zucchini, E...
-
Weight: 176.4 lbs Breakfast - Macadamia nuts, cantaloupe, watermelon Lunch - Salad with Turkey meat and tomatoes; Ranch Dressing Dinner...
Oooooops!
ReplyDeleteCee
Quite a jump.
ReplyDeleteGlad to report I'm back on track. :)
ReplyDelete