Weight: 163.4 lbs
Breakfast: Banana Bread
Lunch: (Famous Dave's BBQ) Ribs, Brisket, Chicken, Fries, Pork and Beans; Fried Stringed Onions; Cole Slaw
Dinner: Ribs; Fries; Shanghai Dumplings; Fried Calamari; 1/2 Chinese Donut
Seems like the weight has somewhat stablized despite not being very strict on the diet for the last 4 days. Hopefully, if that is the case, then that means I am in full maintenance mode.
Another amazing thing is that 3 other people have started this diet after learning it from me. And I talked to another person today who is also planning to give it a try.
Sunday, September 24, 2017
Day 81
Weight: 163.8 lbs
Breakfast: Hard Boiled Egg
Lunch: Dim Sum
Dinner: Assorted Mediterranean food (No carbs)
Breakfast: Hard Boiled Egg
Lunch: Dim Sum
Dinner: Assorted Mediterranean food (No carbs)
Day 80
Weight: 166.0 lbs.
Breakfast: Hard Boiled Egg
Lunch: Sashimi; Spicy Roll; Tempura; Miso Soup; Salad;
Dinner: Shanghai Dumplings; Meatball; Wanton; Fried Pork Chop;
Desserts: Ice-Cream; Cake
Breakfast: Hard Boiled Egg
Lunch: Sashimi; Spicy Roll; Tempura; Miso Soup; Salad;
Dinner: Shanghai Dumplings; Meatball; Wanton; Fried Pork Chop;
Desserts: Ice-Cream; Cake
Thursday, September 21, 2017
Day 79
Weight: 166.4 lbs
Breakfast: Hard Boiled Egg
Lunch: Korean Stone Pot with Beef and Veggies
Dinner: Chinese Food at Cooking Papa (I managed to stay away from carbs. I did have a sugary chinese donut for dessert.)
Breakfast: Hard Boiled Egg
Lunch: Korean Stone Pot with Beef and Veggies
Dinner: Chinese Food at Cooking Papa (I managed to stay away from carbs. I did have a sugary chinese donut for dessert.)
Wednesday, September 20, 2017
Day 78
Weight: 165.6 lbs
Breakfast: Bacon; Scrambled Eggs
Lunch: Pho Soup with Shrimp and Chicken (without the pho)
Dinner: Fried Chicken; Ribs; Cauliflower
Breakfast: Bacon; Scrambled Eggs
Lunch: Pho Soup with Shrimp and Chicken (without the pho)
Dinner: Fried Chicken; Ribs; Cauliflower
Tuesday, September 19, 2017
Day 77
Weight: 164.8 lbs
Breakfast: Hard Boiled Egg
Lunch: Fish; Chicken; Cauliflower; Spinach; Cabbage
Dinner: Yam Noodle with Oden; Salmon
Breakfast: Hard Boiled Egg
Lunch: Fish; Chicken; Cauliflower; Spinach; Cabbage
Dinner: Yam Noodle with Oden; Salmon
Monday, September 18, 2017
Day 76
Weight: 167.8 lbs
Breakfast: Hard Boiled Egg
Lunch: Pork Loins; Chicken Drumstick; Carrots; Cauliflower
Dinner: Chicken; Seaweed with Avocado; Corn; Nectarine
Breakfast: Hard Boiled Egg
Lunch: Pork Loins; Chicken Drumstick; Carrots; Cauliflower
Dinner: Chicken; Seaweed with Avocado; Corn; Nectarine
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Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate. Rather, I will post my recap soo...