Monday, October 9, 2017

New Format

Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate.  Rather, I will post my recap soon and then going forward, I will post more about my thoughts and on interesting recipes.

Friday, October 6, 2017

Day 94

Weight:  164.4 lbs

Breakfast:  Hard Boiled Egg
Lunch:  Curry Chicken; Butter Chicken; Curry Lamb; Tandori Chicken
Dinner:  Black Pepper Chicken with Onion and Green Pepper; Tofu and Fish Clay Pot; Greens

Thursday, October 5, 2017

Day 93

Weight:  165.0 lbs

Breakfast:  Hard Boiled Egg
Lunch:  Roast Duck; Chicken; Greens
Dinner:  Roast Duck; Rack of Lamb; Spaghetti Squash

Wednesday, October 4, 2017

Day 92

Weight:  162.8 lbs

Breakfast:  Bacon; Scrambled Eggs; Cabbage; Coconut Pineapple Pancake
Lunch:  Flank Steak; Salad; Chicken Cacciatore
Desserts:  Cookies and Cream Ice-Cream
Dinner:  Roast Duck; BBQ Pork; Chicken; Steamed Fish in Soy Sauce; Greens; Egg and Shrimp

 Happy Moon Festival!  (I think I ate way too much today!)

Tuesday, October 3, 2017

Day 91

Weight:  163.4 lbs

Breakfast:  Hard Boiled Egg
Lunch:  Chicken; BBQ Pork; Teriyaki Beef in Miso Broth; Greens with Cucumber
Dinner:  Spaghetti Squash in Ground Beef Sauce; Tomatoes; Cucumber; Rubio's Fish Taco

Monday, October 2, 2017

Day 90

Weight:  163.8 lbs

Breakfast:  Hard Boiled Egg
Lunch:  Beef; Chicken; Greens; Cauliflower
Dinner:  Fish; Soy Chicken Wings; Tomatoes; Bell Pepper

Seems like weight has definitely settled down.  Even weekends and cheat days do not impact weight like before.  I will type up a recap of the first 3 months soon.

Sunday, October 1, 2017

Day 89

Weight:  163.6 lbs

Breakfast:  Brioche Bread from 85 degrees bakery
Lunch:  Omelette with Beef, Onion, and Green Pepper; Hash Brown; French Toast; Wheat Toast
Dinner:  Cicero's Pizza (Hawaiian and Belly Buster)
Desserts:  Chocolate Drumstick

Cheat Day!!! 

New Format

Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate.  Rather, I will post my recap soo...