Weight: 171.4 lbs
Breakfast: Coffee, cucumber, cheese stick
Lunch: Chicken & Crawfish Gumbo, Cauliflower, Fish
Dinner: Zucchini Noodle with Sausage and Mushroom in Tomato Sauce; Cauliflower
2 pounds gain! OK, it's time to get back to work....
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Current Weight: 183.2 lbs Breakfast - Salmon Lunch - Spicy Butter Chicken, Fish, Spinach, Tomatoes Dinner - Ribs, Chicken, Zucchini, E...
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Weight: 174.2 lbs Breakfast: Hard Boiled Egg Lunch: Lamb, Mushroom Dinner: Korean short rib Soup with Daikon, Onion and Ginger; Roas...
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Weight: 173.6 lbs Breakfast: Hard Boiled Egg with Cabbage Lunch: Chicken Caesar Salad Dinner: (Whataburger) Garden Salad with Grill ...
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