Sunday, July 23, 2017

Day 19

Weight:  173.6 lbs

Breakfast: Hard Boiled Egg
Lunch:  In-n-Out Double-Double Protein Style
Snack:  Strawberries
Dinner:  Roast Duck, Roast Pork, Cabbage


Woohoo!  10 lbs!  Feeling great!  Eating great!  Can really feel lighter when running - not carrying the extra weight.
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Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate.  Rather, I will post my recap soo...

  • Day 19
    Weight:  173.6 lbs Breakfast: Hard Boiled Egg Lunch:  In-n-Out Double-Double Protein Style Snack:  Strawberries Dinner:  Roast Duck, Ro...
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