Weight: 163.4 lbs
Breakfast: Banana
Lunch: Vietnamese Beef Stew (with a little bread); Pandan Waffle
Dinner: Malaysian Curry Chicken with Cauliflower and Onion; Spam; Spaghetti Squash
Saturday, September 30, 2017
Friday, September 29, 2017
Day 87
Weight: 163.6 lbs
Breakfast: Malaysian Curry Chicken with Cauliflower and Onions
Lunch: (Chick Fil-A) Grilled Chicken Salad
Dinner: Poke Bowl
Breakfast: Malaysian Curry Chicken with Cauliflower and Onions
Lunch: (Chick Fil-A) Grilled Chicken Salad
Dinner: Poke Bowl
Thursday, September 28, 2017
Day 86
Weight: 164.0 lbs
Breakfast: Hard Boiled Egg
Lunch: Thai Salad with Beef; Chicken
Dinner: Malaysian Curry Chicken with Cauliflower and Onion; Seaweed with Avocado
Desserts: McDonald's Hot Fudge Sundae (This was not enjoyable at all. It tasted sugary and watery. I think this diet has refined my tasted buds. Only good quality stuff is worth putting into my mouth!)
Breakfast: Hard Boiled Egg
Lunch: Thai Salad with Beef; Chicken
Dinner: Malaysian Curry Chicken with Cauliflower and Onion; Seaweed with Avocado
Desserts: McDonald's Hot Fudge Sundae (This was not enjoyable at all. It tasted sugary and watery. I think this diet has refined my tasted buds. Only good quality stuff is worth putting into my mouth!)
Wednesday, September 27, 2017
Day 85
Weight: 164.0 lbs
Breakfast: Scrambled Egg; Bacon; Poached Egg
Lunch: Pork Adobo; Baby Bok Choy; Zucchini;
Dinner: Curry Chicken with Cauliflower, Eggplant and Onion
Desserts: Moon Cake
Breakfast: Scrambled Egg; Bacon; Poached Egg
Lunch: Pork Adobo; Baby Bok Choy; Zucchini;
Dinner: Curry Chicken with Cauliflower, Eggplant and Onion
Desserts: Moon Cake
Tuesday, September 26, 2017
Day 84
Weight: 163.2 lbs
Breakfast: Hard Boiled Egg
Lunch: Philly Cheesesteak Salad
Snack: Nectarine
Dinner: Eggplant/Bacon in Creamy Pesto Sauce; Rotisserie Chicken
Dessert: Scoop of ice-cream
Breakfast: Hard Boiled Egg
Lunch: Philly Cheesesteak Salad
Snack: Nectarine
Dinner: Eggplant/Bacon in Creamy Pesto Sauce; Rotisserie Chicken
Dessert: Scoop of ice-cream
Monday, September 25, 2017
Day 83
Weight: 164.4 lbs
Breakfast: Hard Boiled Egg
Lunch: Chicken/Sausage Gumbo; Roasted Chicken; Broccoli; Avocado
Dinner: Costco Rotisserie Chicken
Breakfast: Hard Boiled Egg
Lunch: Chicken/Sausage Gumbo; Roasted Chicken; Broccoli; Avocado
Dinner: Costco Rotisserie Chicken
Sunday, September 24, 2017
Day 82
Weight: 163.4 lbs
Breakfast: Banana Bread
Lunch: (Famous Dave's BBQ) Ribs, Brisket, Chicken, Fries, Pork and Beans; Fried Stringed Onions; Cole Slaw
Dinner: Ribs; Fries; Shanghai Dumplings; Fried Calamari; 1/2 Chinese Donut
Seems like the weight has somewhat stablized despite not being very strict on the diet for the last 4 days. Hopefully, if that is the case, then that means I am in full maintenance mode.
Another amazing thing is that 3 other people have started this diet after learning it from me. And I talked to another person today who is also planning to give it a try.
Breakfast: Banana Bread
Lunch: (Famous Dave's BBQ) Ribs, Brisket, Chicken, Fries, Pork and Beans; Fried Stringed Onions; Cole Slaw
Dinner: Ribs; Fries; Shanghai Dumplings; Fried Calamari; 1/2 Chinese Donut
Seems like the weight has somewhat stablized despite not being very strict on the diet for the last 4 days. Hopefully, if that is the case, then that means I am in full maintenance mode.
Another amazing thing is that 3 other people have started this diet after learning it from me. And I talked to another person today who is also planning to give it a try.
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Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate. Rather, I will post my recap soo...