Saturday, September 30, 2017

Day 88

Weight:  163.4 lbs

Breakfast:  Banana
Lunch:  Vietnamese Beef Stew (with a little bread); Pandan Waffle
Dinner:  Malaysian Curry Chicken  with Cauliflower and Onion; Spam; Spaghetti Squash

Friday, September 29, 2017

Day 87

Weight:  163.6 lbs

Breakfast:  Malaysian Curry Chicken with Cauliflower and Onions
Lunch:  (Chick Fil-A) Grilled Chicken Salad
Dinner:  Poke Bowl

Thursday, September 28, 2017

Day 86

Weight:  164.0 lbs

Breakfast:  Hard Boiled Egg
Lunch:  Thai Salad with Beef; Chicken
Dinner:  Malaysian Curry Chicken with Cauliflower and Onion; Seaweed with Avocado
Desserts:  McDonald's Hot Fudge Sundae (This was not enjoyable at all.  It tasted sugary and watery.  I think this diet has refined my tasted buds.  Only good quality stuff is worth putting into my mouth!)

Wednesday, September 27, 2017

Day 85

Weight:  164.0 lbs

Breakfast:  Scrambled Egg; Bacon; Poached Egg
Lunch:  Pork Adobo; Baby Bok Choy; Zucchini;
Dinner:  Curry Chicken with Cauliflower, Eggplant and Onion
Desserts:  Moon Cake

Tuesday, September 26, 2017

Day 84

Weight:  163.2 lbs

Breakfast:  Hard Boiled Egg
Lunch:  Philly Cheesesteak Salad
Snack:  Nectarine
Dinner:  Eggplant/Bacon in Creamy Pesto Sauce; Rotisserie Chicken
Dessert:  Scoop of ice-cream

Monday, September 25, 2017

Day 83

Weight:  164.4 lbs

Breakfast:  Hard Boiled Egg
Lunch:  Chicken/Sausage Gumbo; Roasted Chicken; Broccoli; Avocado
Dinner:  Costco Rotisserie Chicken

Sunday, September 24, 2017

Day 82

Weight:  163.4 lbs

Breakfast:  Banana Bread
Lunch:  (Famous Dave's BBQ) Ribs, Brisket, Chicken, Fries, Pork and Beans; Fried Stringed Onions; Cole Slaw
Dinner:  Ribs; Fries; Shanghai Dumplings; Fried Calamari; 1/2 Chinese Donut

Seems like the weight has somewhat stablized despite not being very strict on the diet for the last 4 days.  Hopefully, if that is the case, then that means I am in full maintenance mode.

Another amazing thing is that 3 other people have started this diet after learning it from me.  And I talked to another person today who is also planning to give it a try.

New Format

Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate.  Rather, I will post my recap soo...