Weight: 176.4 lbs
Breakfast - Macadamia nuts, cantaloupe, watermelon
Lunch - Salad with Turkey meat and tomatoes; Ranch Dressing
Dinner - Salmon, Pork Chops, Salad, Chicken with Okra
Monday, July 17, 2017
Subscribe to:
Post Comments (Atom)
New Format
Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate. Rather, I will post my recap soo...
-
Weight: N/A Lunch: Kalbi; Kimchi; Salad; Grilled Makerel Dinner: (Landry Seafood) Bacon-Wrapped Shrimp; Salad with Ranch Dressing; Sea...
-
Weight: 170.2 lbs Breakfast: Macadamia Nuts Lunch: Roast Pork, Roast Duck, Beef, Chinese Beef Brisket with Daikon Dinner: Grilled Ch...
-
Weight: 174.2 lbs Breakfast: Hard Boiled Egg Lunch: Lamb, Mushroom Dinner: Korean short rib Soup with Daikon, Onion and Ginger; Roas...
Why the 1.4lb gain over the weekend?
ReplyDeleteToo much eating on the weekends. Going to Sweet Tomatoes doesn't help. :)
Delete