Weight: 170.8 lbs
Breakfast: Beef Brisket with Daikons
Lunch: Grill Beef, Fish in Coconut Sauce, Chards, Summer Squash
Dinner: Kalbi, Spinach, Korean Rib Soup with Daikon and Napa Cabbbage, Sausage
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Weight: 173.6 lbs Breakfast: Hard Boiled Egg Lunch: In-n-Out Double-Double Protein Style Snack: Strawberries Dinner: Roast Duck, Ro... -
Current Weight: 183.2 lbs Breakfast - Salmon Lunch - Spicy Butter Chicken, Fish, Spinach, Tomatoes Dinner - Ribs, Chicken, Zucchini, E...
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Weight: 176.4 lbs Breakfast - Macadamia nuts, cantaloupe, watermelon Lunch - Salad with Turkey meat and tomatoes; Ranch Dressing Dinner...
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