Weight: 169.8 lbs
Breakfast: Chicken Drumstick with Cauliflower
Lunch: Curry fish; Gumbo; Grilled Chicken; Greens
Dinner: (Tofu House) Kalbi, Tofu Soup, Seafood Stew, Kimchi
Wow! I can't remember the last time I was sub-170 lbs.
Friday, August 11, 2017
Subscribe to:
Post Comments (Atom)
New Format
Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate. Rather, I will post my recap soo...
-
Weight: 173.6 lbs Breakfast: Hard Boiled Egg Lunch: In-n-Out Double-Double Protein Style Snack: Strawberries Dinner: Roast Duck, Ro...
-
Current Weight: 183.2 lbs Breakfast - Salmon Lunch - Spicy Butter Chicken, Fish, Spinach, Tomatoes Dinner - Ribs, Chicken, Zucchini, E...
-
Weight: 176.4 lbs Breakfast - Macadamia nuts, cantaloupe, watermelon Lunch - Salad with Turkey meat and tomatoes; Ranch Dressing Dinner...
No comments:
Post a Comment