Weight: 166.8 lbs
Breakfast: Scrambled Eggs; Ground Beef; Chards
Lunch: Eggplant; Chicken; Salmon; Broccoli
Dinner: Ground Beef/Mushroom Tomato Paste Sauce with No-Carb Noodles; Steak
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Weight: N/A Lunch: Kalbi; Kimchi; Salad; Grilled Makerel Dinner: (Landry Seafood) Bacon-Wrapped Shrimp; Salad with Ranch Dressing; Sea... -
Weight: 174.2 lbs Breakfast: Hard Boiled Egg Lunch: Lamb, Mushroom Dinner: Korean short rib Soup with Daikon, Onion and Ginger; Roas...
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Weight: 173.6 lbs Breakfast: Hard Boiled Egg with Cabbage Lunch: Chicken Caesar Salad Dinner: (Whataburger) Garden Salad with Grill ...
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