Sunday, September 10, 2017

Day 68

Weight:  167.4 lbs

Breakfast:  Soft Boiled Egg
Lunch:  Vietnamese - Shreaded Pork; Shrimp Cake; Salad; Egg Cake
Dinner:  Chicken Salad; Chicken with Ginger Sauce; Pea Sprouts; Salt & Pepper Fish

Didn't understand how I gained 2.8 lbs since yesterday even though I didn't eat that much yesterday.  Do little bit of carbs really make that big difference?
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2 comments:

  1. AndySeptember 11, 2017 at 8:57 AM

    Did you mistype this number? What did you do on Saturday?

    ReplyDelete
  2. PeterSeptember 11, 2017 at 2:39 PM

    Unfortunately no mistype. Weekends are tough. Tried to be more lax about what to eat and seem to always end up gaining 3-4 pounds.

    ReplyDelete

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