Weight: 174.8 lbs
Breakfast: Egg Omelette with mushroom
Lunch: Salmon with Coconut Curry, Lamb, Shitake Mushroom, Cabbage
Dinner: Chicken with Ginger
Tuesday, July 18, 2017
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Now that I've reached my goal and my weight has stablized, I will stop posting daily about what I ate. Rather, I will post my recap soo...
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Current Weight: 183.2 lbs Breakfast - Salmon Lunch - Spicy Butter Chicken, Fish, Spinach, Tomatoes Dinner - Ribs, Chicken, Zucchini, E...
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Weight: 174.2 lbs Breakfast: Hard Boiled Egg Lunch: Lamb, Mushroom Dinner: Korean short rib Soup with Daikon, Onion and Ginger; Roas...
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Weight: 173.6 lbs Breakfast: Hard Boiled Egg with Cabbage Lunch: Chicken Caesar Salad Dinner: (Whataburger) Garden Salad with Grill ...

You are doing good. Keep it up!
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