Breakfast - boiled egg
Snack - 1/2 cup of macadamia nuts; Strawberries (2)
Lunch - Salad with Guacamole, Orange Bell Pepper, Tomatoes. Pork Chop.
Dinner - Cauliflower Casserole with Chicken Thigh (Pesto Sauce, Cauliflower, Cherry Tomatoes)
Not sure if it's psychological or not but I feel much lighter when playing basketball today. Usually my back and ankle/foot would get sore easily. But that didn't happen today. I felt like I can run a little faster. Afterwards, I weighed myself - 178.6 lbs!
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