Weight: 169.2 lbs
Breakfast: Hard Boiled Egg
Lunch: Roast Beef; Fish in Coconut Curry; Squash; Red Bell Pepper
Dinner: Chicken; Salad with Cucumber and Tomatoes; Gai-Lan
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Current Weight: 183.2 lbs Breakfast - Salmon Lunch - Spicy Butter Chicken, Fish, Spinach, Tomatoes Dinner - Ribs, Chicken, Zucchini, E...
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Weight: 176.4 lbs Breakfast - Macadamia nuts, cantaloupe, watermelon Lunch - Salad with Turkey meat and tomatoes; Ranch Dressing Dinner...
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Weight: 173.6 lbs Breakfast: Hard Boiled Egg Lunch: In-n-Out Double-Double Protein Style Snack: Strawberries Dinner: Roast Duck, Ro...
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